Day+NIGHT System content 3

MAGNESIUM BISGLYCINATE: Recovery Starts with Relaxation

Magnesium plays an essential role in nervous system regulation, muscle relaxation, and more than 300 enzymatic reactions involved in energy production and cellular repair.

Resetra™ uses Magnesium Bisglycinate, a highly bioavailable form of magnesium bound to glycine, designed to be gentle on the digestive system while supporting efficient absorption.

As the body shifts into a more relaxed state, parasympathetic activity naturally becomes more dominant—creating the physiological environment where recovery and restoration can occur.

A 2024 systematic review suggests that magnesium supplementation may support sleep quality in certain populations, although additional research is still needed.

Reference: Mah J. et al.

Magnesium supplementation and sleep quality: A systematic review.

Nutrients. 2024.